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  • Supporting Your Health! An Introduction to Recommended Japanese Supplements
2026.06.30

Supporting Your Health! An Introduction to Recommended Japanese Supplements

Supporting Your Health! An Introduction to Recommended Japanese Supplements Supporting Your Health! An Introduction to Recommended Japanese Supplements

The Appeal of Japanese Supplements and Health Foods

With increasing health awareness, more people are turning to nutritional supplements to compensate for what their diet lacks.

Japanese supplements and health foods are globally recognized for combining traditional health knowledge with cutting-edge science and technology.

In Japan, there is a wide variety of products that incorporate traditional Japanese ingredients and components such as kelp, green tea, clams, and natto bacteria. These naturally derived ingredients have supported the health of Japanese people for centuries.

Japanese supplements and health foods are also popular souvenirs among tourists visiting Japan.

Whether you want to supplement nutritional gaps, improve your constitution, or pursue a healthier lifestyle, you can find products in Japan that suit your needs.

Why not enrich your life with supplements and health foods from Japan, a country renowned for its exceptional longevity?

Aojiru is a typical Japanese health drink. It is rich in nutrients such as dietary fiber, vitamins, and minerals, so it supports the improvement of the intestinal environment and can be expected to have a detox effect. The main ingredients are green and yellow vegetables such as barley grass and kale.

For those who are concerned about constipation or want to eliminate vegetable deficiency:
It is rich in dietary fiber, which helps regulate the intestinal environment and promote healthy bowel movements. It also makes replenishing commonly lacking nutrients easier.

Yamamoto Kanpo Pharmaceutical

Setagaya Shizen Shokuhin

DMJ Egao Seikatsu:

This highly nutritious beverage is made by fermenting and aging dozens of vegetables, fruits, wild grasses, and seaweed over a long period. It is rich in enzymes, vitamins, and minerals, and is known to support gut health, boost immunity, and enhance beauty.

For those who are working hard on a diet:
The enzymes produced during fermentation promote metabolism and can aid in dieting. It can be consumed as is, or mixed with water, sparkling water, or yogurt.

Yuko-sen

Belta Enzyme

A protein helps efficiently supplement this essential nutrient needed for muscle growth, tissue repair, and immune support. Japanese protein products come in many types, including whey, soy, and vegetable protein, allowing you to choose one that fits your goals.

For those who want to build muscle:
Protein is quickly absorbed and helps support muscle repair and growth. Taking it after training or exercise can help you build muscle more effectively.

Savas

DNS (Dome Nutrition System)

Kentai

Vitamins are essential nutrients for maintaining normal bodily functions. Most vitamins cannot be produced in the body, so they must be obtained through diet or supplements. There are many types of vitamins, including vitamins A, B, C, D, and E. Choose according to your concerns and purpose.

For those who are concerned about rough skin:
Vitamins can be expected to maintain the health of the skin and mucous membranes. If you are concerned about daily fatigue or acne, actively consume vitamins.

Chocola BB

DHC

Kobayashi Pharmaceutical

In addition to the products introduced so far, Japan has many representative supplements and health foods developed through unique technology and research.

For example, you can choose from collagen, lactic acid bacteria, fucoidan, etc., according to your individual needs.

FANCL

Asahi Calpis

Otsuka Pharmaceutical

Shionogi Healthcare

Important Notes When Purchasing Supplements and Health Foods

Legal regulations regarding the import of health foods and supplements vary greatly depending on the country and region. Import may be restricted or prohibited depending on the ingredients, content, and product form (tablets, capsules, powder, etc.).

Before ordering, please check with the customs office or relevant regulatory agency in your destination country to see if the product in question can be imported.

Bring Products Home with Rakuten Global Express!

Get excellent Japanese health foods and supplements with Rakuten Global Express!

You can consolidate products purchased from multiple shops into a single package.
There is no additional fee for combining items, allowing you to save on international shipping fees.
In addition, Rakuten Global Express will store your items free of charge for up to one month.
*Some products may not be available for overseas delivery. If you have any questions, please see the FAQ.

Points awarded when purchasing on Rakuten Ichiba can also be used for shipping costs.
You can save on international shipping by using Rakuten Points.

Rakuten's compensation service "Rakuten Ease of Mind Shopping Service" is available.
You can use Rakuten's compensation service if your product does not arrive or is damaged.

If you need additional support, please feel free to contact Customer Support. (Supported languages: Japanese, English, Simplified Chinese, Traditional Chinese)

Use Rakuten Global Express to purchase Japanese supplements and health foods and achieve a healthier and higher quality life!

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Rakuten Global Express editing team

Delivering tips for international shipping and information for Japanese shopping directly from Japan.

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